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November 14, 2025
Magnesium L-Threonate: is it really better than other magnesium forms?
Magnesium L-threonate has gained a reputation for being the brain's best friend, but is it truly superior to other magnesium types? In this guide, we compare it with common forms...
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November 01, 2025
What makes Omega‑3 from Norwegian salmon different?
Norwegian salmon oil stands out for its clean origin, natural balance of EPA, DHA, and DPA, and superior quality standards. In this blog, we break down what makes it different...
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October 26, 2025
The anti-aging power of Omega-3: what research says
Aging well is not just about looking young – it is about keeping your brain sharp, your heart strong, and your skin glowing. Omega-3 fatty acids, the power players found...
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October 22, 2025
Omega-3 forms explained: Ethyl Esters vs. Triglycerides and their bioavailability differences
Not all omega-3s are created equal. Learn why triglyceride fish oils beat ethyl esters for absorption, performance, and muscle recovery – especially for athletes.
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October 13, 2025
Fish oil quality standards in Europe, USA, and Asia: does IFOS certification make a difference?
Fish oil is not regulated equally worldwide. This guide breaks down how Europe, the USA, Japan, China, South Korea, and India police purity, oxidation, and label claims—and when an IFOS,...
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October 10, 2025
Magnesium absorption guide: best and worst combinations for bioavailability
Magnesium is vital for muscle, nerve, and heart health, but not all of it gets absorbed. This guide explains how to maximise magnesium bioavailability – what foods and supplements help...
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